Therapeutic Yoga
Autumn Insight: A Therapeutic Yoga Retreat
Hosted by Therapeutic Yoga Specialists
Yoga Therapy and Mindfulness Teachers
Expert team focusing on therapeutic yoga and mindfulness with emphasis on nurturing body and mind through seasonal transitions.
Friday, October 31, 2025
Check-in Friday 4:00 PM • 3 nights (Fri-Mon)
Cazadero, CA
11 spots available
Practice details
- Host
- Sanghos x Ratna Ling
- Format
- 3 nights (Fri-Mon)
Reserve your place
- October 31, 2025
- Check-in Friday 4:00 PM
- Ratna Ling Retreat Center
You'll be redirected to Sanghos x Ratna Ling to complete your booking.
About this retreat
An invitation to come home to yourself.
A deeply nourishing 3-night retreat focusing on yoga and mindfulness with a therapeutic lens. Designed to nurture the body and mind during the transition from summer to fall in the tranquil setting of Ratna Ling among redwood trees.
Why this retreat
The highest level of care, presence and craft.
Vetted Sanctuary
Held in a carefully chosen space designed to support nervous-system rest.
Expert Facilitation
Guided by a teacher with years of dedicated practice and training.
Intimate Group
Small cohort so every voice and body is held and seen.
Whole-Day Reset
A complete arc — arrive scattered, leave reoriented to what matters.
What you'll experience
A day shaped with intention.
Chapter 01
Forest immersion
A grounded session of forest immersion woven into the wider arc of the day.
Chapter 02
Therapeutic approach
A grounded session of therapeutic approach woven into the wider arc of the day.
Chapter 03
Mindfulness practices
A grounded session of mindfulness practices woven into the wider arc of the day.
Chapter 04
Autumn nature walks
A grounded session of autumn nature walks woven into the wider arc of the day.
Where you'll be
Cazadero, CA
Serene retreat center in Northern California among redwood trees, perfect for nature bathing and contemplative practice
Ratna Ling Retreat Center
FAQ