Embodied Movement
Autumn's Embrace: A Relaxation Retreat
Hosted by Mindful Somatic Movement Team
Embodied Movement Specialists
Specialized team offering embodied movement, breathwork, energy work, and mindful somatic practices for balance and equanimity.
Friday, September 26, 2025
Check-in Friday 4:00 PM • 2 nights (Fri-Sun)
Cazadero, CA
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Practice details
- Host
- Sanghos x Ratna Ling
- Format
- 2 nights (Fri-Sun)
Reserve your place
- September 26, 2025
- Check-in Friday 4:00 PM
- Ratna Ling Retreat Center
You'll be redirected to Sanghos x Ratna Ling to complete your booking.
About this retreat
An invitation to come home to yourself.
A deeply nurturing 2-night experience centered on embodied movement, breathwork, energy work, and mindful practices. Set among redwood trees at Ratna Ling, this retreat offers gentle embodiment practices, Mindful Somatic Vinyasa, and exploration of autumnal meridians.
Why this retreat
The highest level of care, presence and craft.
Vetted Sanctuary
Held in a carefully chosen space designed to support nervous-system rest.
Expert Facilitation
Guided by a teacher with years of dedicated practice and training.
Intimate Group
Small cohort so every voice and body is held and seen.
Whole-Day Reset
A complete arc — arrive scattered, leave reoriented to what matters.
What you'll experience
A day shaped with intention.
Chapter 01
Redwood forest setting
A grounded session of redwood forest setting woven into the wider arc of the day.
Chapter 02
Nature bathing
A grounded session of nature bathing woven into the wider arc of the day.
Chapter 03
Private cottage rooms
A grounded session of private cottage rooms woven into the wider arc of the day.
Chapter 04
Hiking trails
A grounded session of hiking trails woven into the wider arc of the day.
Where you'll be
Cazadero, CA
Serene retreat center in Northern California among redwood trees, perfect for nature bathing and contemplative practice
Ratna Ling Retreat Center
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