Vipassana
Daylong Insight Meditation with Gil Fronsdal
Hosted by Insight Meditation Center
Presented by Insight Meditation Center. Listing details drawn from the center's public schedule.
View all retreats from this center
Teacher Gil Fronsdal
Guiding Teacher, Insight Meditation Center
Gil Fronsdal is the primary teacher and co-founder of the Insight Meditation Center in Redwood City, with extensive training in both Theravada and Soto Zen traditions.
Saturday, July 11, 2026
9:30 AM PT • 7 hours
Redwood City, CA
20 spots available
Practice details
- Host
- Insight Meditation Center
- Format
- 7 hours
Reserve your place
- July 11, 2026
- 9:30 AM PT
- Insight Meditation Center
You'll be redirected to Insight Meditation Center to complete your booking.
About this retreat
An invitation to come home to yourself.
A daylong retreat led by IMC's founding teacher Gil Fronsdal, exploring the heart of vipassana practice through guided meditation, walking practice, and a dharma talk on the nature of awareness.
Why this retreat
The highest level of care, presence and craft.
Vetted Sanctuary
Held in a carefully chosen space designed to support nervous-system rest.
Expert Facilitation
Guided by a teacher with years of dedicated practice and training.
Intimate Group
Small cohort so every voice and body is held and seen.
Whole-Day Reset
A complete arc — arrive scattered, leave reoriented to what matters.
What you'll experience
A day shaped with intention.
Chapter 01
Dana-based pricing
A grounded session of dana-based pricing woven into the wider arc of the day.
Chapter 02
Experienced teacher
A grounded session of experienced teacher woven into the wider arc of the day.
Chapter 03
Walking meditation paths
A grounded session of walking meditation paths woven into the wider arc of the day.
Where you'll be
Redwood City, CA
A welcoming meditation center in the heart of Silicon Valley offering daily sittings and daylong retreats in the Theravada tradition
Insight Meditation Center
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