Meditation
Start Here: Weekend Meditation Program
Hosted by InsightLA
Presented by InsightLA. Listing details drawn from the center's public schedule.
View all retreats from this center
Teacher Paloma Cain
Meditation Teacher
Paloma Cain has been teaching meditation since 2009, offering accessible and welcoming instruction for beginners and experienced practitioners alike.
Saturday, April 25, 2026
10:00 AM - 4:00 PM PT • 2 days (12 hours total)
Santa Monica, CA
25 spots available
Practice details
- Host
- InsightLA
- Format
- 2 days (12 hours total)
Reserve your place
- April 25, 2026
- 10:00 AM - 4:00 PM PT
- Santa Monica Meditation Center (InsightLA)
You'll be redirected to InsightLA to complete your booking.
About this retreat
An invitation to come home to yourself.
A two-day weekend program designed for those new to meditation, led by Paloma Cain and Ron Ames. Learn foundational meditation techniques in a supportive and welcoming environment at InsightLA's Santa Monica center.
Why this retreat
The highest level of care, presence and craft.
Vetted Sanctuary
Held in a carefully chosen space designed to support nervous-system rest.
Expert Facilitation
Guided by a teacher with years of dedicated practice and training.
Intimate Group
Small cohort so every voice and body is held and seen.
Whole-Day Reset
A complete arc — arrive scattered, leave reoriented to what matters.
What you'll experience
A day shaped with intention.
Chapter 01
Beginner-friendly
A grounded session of beginner-friendly woven into the wider arc of the day.
Chapter 02
Two-day program
A grounded session of two-day program woven into the wider arc of the day.
Chapter 03
Hybrid in-person
A grounded session of hybrid in-person woven into the wider arc of the day.
Where you'll be
Santa Monica, CA
A modern meditation center in the heart of Santa Monica with hybrid online capabilities
Santa Monica Meditation Center (InsightLA)
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