Meditation
Day of Insight – May Daylong
Hosted by New York Insight Meditation Center
Presented by New York Insight Meditation Center. Listing details drawn from the center's public schedule.
View all retreats from this center
Teacher David Grogan
Senior Meditation Teacher
David Grogan is a senior meditation teacher at NYIMC with extensive experience in silent daylong retreats.
Saturday, May 23, 2026
10:00 AM ET • 7 hours
New York, NY
28 spots available
Practice details
- Host
- New York Insight Meditation Center
- Format
- 7 hours
Reserve your place
- May 23, 2026
- 10:00 AM ET
- New York Insight Meditation Center
You'll be redirected to New York Insight Meditation Center to complete your booking.
About this retreat
An invitation to come home to yourself.
A silent daylong meditation retreat offering an extended period of practice including sitting and walking meditation, a dharma talk, and time for reflection. Open to practitioners of all levels.
Why this retreat
The highest level of care, presence and craft.
Vetted Sanctuary
Held in a carefully chosen space designed to support nervous-system rest.
Expert Facilitation
Guided by a teacher with years of dedicated practice and training.
Intimate Group
Small cohort so every voice and body is held and seen.
Whole-Day Reset
A complete arc — arrive scattered, leave reoriented to what matters.
What you'll experience
A day shaped with intention.
Chapter 01
In-person and online options
A grounded session of in-person and online options woven into the wider arc of the day.
Chapter 02
Meditation cushions provided
A grounded session of meditation cushions provided woven into the wider arc of the day.
Chapter 03
Tea service
A grounded session of tea service woven into the wider arc of the day.
Where you'll be
New York, NY
A serene meditation center in the heart of New York City
New York Insight Meditation Center
FAQ