Online
I Will Not Abandon Myself (Adhiṭṭhāna Parami)
Hosted by Spirit Rock Meditation Center
Presented by Spirit Rock Meditation Center. Listing details drawn from the center's public schedule.
View all retreats from this center
Teacher Chas DiCapua
Insight Meditation Teacher
Chas DiCapua is a guiding teacher specializing in somatic awareness and body-based insight meditation practices.
Saturday, August 8, 2026
9:30 AM PT • 6.5 hours
Online, CA
74 spots available
Practice details
- Host
- Spirit Rock Meditation Center
- Format
- 6.5 hours
Reserve your place
- August 8, 2026
- 9:30 AM PT
- Online Zoom Virtual Meditation Hall
You'll be redirected to Spirit Rock Meditation Center to complete your booking.
About this retreat
An invitation to come home to yourself.
Centered on the parami of resolve (adhiṭṭhāna), this daylong integrates deep psychological inquiry with sustained meditation. Designed to help practitioners find unshakeable resolve and inner steadiness through classical Buddhist frameworks.
Why this retreat
The highest level of care, presence and craft.
Vetted Sanctuary
Held in a carefully chosen space designed to support nervous-system rest.
Expert Facilitation
Guided by a teacher with years of dedicated practice and training.
Intimate Group
Small cohort so every voice and body is held and seen.
Whole-Day Reset
A complete arc — arrive scattered, leave reoriented to what matters.
What you'll experience
A day shaped with intention.
Chapter 01
Online via Zoom
A grounded session of online via zoom woven into the wider arc of the day.
Chapter 02
Psychological inquiry
A grounded session of psychological inquiry woven into the wider arc of the day.
Chapter 03
Guided meditation
A grounded session of guided meditation woven into the wider arc of the day.
Where you'll be
Online, CA
Join us from the comfort of your own home in our virtual meditation hall
Online Zoom Virtual Meditation Hall
FAQ