Yoga
The Spirituality of Movement and the Breath
Hosted by Trinity Movement Teachers
Yoga and Meditation Instructors
Experienced yoga and meditation teachers specializing in movement and breath work.
Saturday, August 9, 2025
9:00 AM ET • Full day
New York, NY
14 spots available
Practice details
- Host
- Trinity Retreat Center
- Format
- Full day
Reserve your place
- August 9, 2025
- 9:00 AM ET
- Trinity Retreat Center
You'll be redirected to Trinity Retreat Center to complete your booking.
About this retreat
An invitation to come home to yourself.
A day to practice trust and kindness through quiet time, group activities, and mindful movement and breath work, led by a yoga and meditation teacher.
Why this retreat
The highest level of care, presence and craft.
Vetted Sanctuary
Held in a carefully chosen space designed to support nervous-system rest.
Expert Facilitation
Guided by a teacher with years of dedicated practice and training.
Intimate Group
Small cohort so every voice and body is held and seen.
Whole-Day Reset
A complete arc — arrive scattered, leave reoriented to what matters.
What you'll experience
A day shaped with intention.
Chapter 01
Lunch included
A grounded session of lunch included woven into the wider arc of the day.
Chapter 02
Yoga props provided
A grounded session of yoga props provided woven into the wider arc of the day.
Chapter 03
Group activities
A grounded session of group activities woven into the wider arc of the day.
Where you'll be
New York, NY
A peaceful retreat center in the heart of the New York Metro Area
Trinity Retreat Center
FAQ